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Originally Posted by Aided Onslaught
Also congrats to industrian, very good work.
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The industrian diet plan, just incase anyone is curious:
From March to August I cycled to work everyday and back (12 miles total, every day but Sunday)
From October to Mid-November I cycled to university/work and back (around 10 miles total, every day but Sunday)
From November to Mid-December I went to the gym Monday-Wednesday-Friday.
From February to May I went to the gym on the same days and walked to university and back (around 12 miles, every day but the weekend)
And ate (moderately) sensibly.
It's called the Will to Power.

Scottish frugality played it's part too.